Health

Yoga & Diabetes

How can your body, and life insurance rates, benefit from practicing yoga daily? Having any type of diabetes, whether it’s type 1 or type 2, you know how important exercise can be for your overall health. Most doctors and endocrinologists do recommend a regular exercise program, to go along with your healthy eating habits. For some people, running on a treadmill, or lifting weights doesn’t excite them. Or maybe you don’t have time to drive to a local ‘spinning’ or aerobic class across town. One type of exercise that your body could benefit from is Yoga. And this is something [...]

2019-01-12T14:36:39+00:00 January 12th, 2019|